Meta Muse Free Guide: Personal AI Agent with Up to ~100M Free Tokens/Week, $20/$100 Tiers

Meta's Muse (muse.ai), released on September 8, 2026, is a "runs your errands around the clock" personal AI agent built on Meta Superintelligence Labs' Muse Spark 1.3 model. Its core pitch is background execution: every user gets a dedicated cloud Secure VM (Muse Secure VM), so tasks keep running 24/7 even after you close the app — monitoring ticket prices, waiting for booking slots, triaging email, price-comparing car insurance, canceling idle subscriptions. The key numbers (verified 2026-10-01): the free tier gives up to ~100 million tokens per week (widely cited from Mark Zuckerberg's announcement; an early Threads post referenced a lower "1M input tokens/week" figure — trust the in-app allowance), with two paid tiers: Power at $20/mo and Maximum at $100/mo for higher compute and task ceilings. Sensitive actions (payments, sending email) are gated by an independent Sentinel approver, and the model cannot directly read your passwords or card numbers. Bottom line up front: if you want a genuine "AI that actually does things for you" (not Q&A) on a $0 plan, Muse is Meta's most concrete free offer — but sign-up requires a card, it launched US/Canada-only for 18+, and heavy users will quickly hit the 100M cap and move to a paid tier.

Free Allowance & Pricing at a Glance

Free Path: From Download to a Background Task

1. Go to muse.ai, download the iOS / Android / Mac app, or use the web / WhatsApp entry point;
2. Sign up with a phone number or email and verify (reporting says a credit card is required to activate, free tier included — follow the live sign-up prompts);
3. In an open region (US/Canada at launch, 18+), you get the free allowance of up to ~100M tokens/week;
4. Connect Gmail, Google Calendar, Stripe, etc., and authorize it to manage email and calendar;
5. State a macro goal in plain language — "sell my old car at the best price within two weeks," "find me the cheapest car-insurance plan" — Muse decomposes and executes it end to end;
6. Sensitive steps (checkout, sending email) trigger a confirmation you must approve; keep it running in the background on the Secure VM after you exit the app — progress pings at key milestones;
7. Need more headroom or longer/heavier tasks? Move to Power ($20/mo) or Maximum ($100/mo).

What's Free (Capped by Your Weekly Token Pool)

• Autonomous execution: give a macro goal, it decomposes and runs it to completion — not passive Q&A;
• Background persistence: a cloud Secure VM runs 24/7 (watch ticket prices, wait for slots, chase refunds); closing the app does not stop it
• Email management: read an authorized inbox, tidy it, flag key mail, draft and send on your behalf
• Savings / price comparison: cancel idle subscriptions, compare insurance, track refunds — "the AI that gets your money back"
• Booking & shopping: restaurants, flights/hotels, courts; build a shopping list and check out, with your confirmation before payment
• Cross-app workflow: connect Gmail, Google Calendar, Stripe and chain multi-platform flows
• Persistent memory: remembers your Instagram-saved recipes or the dietary restriction you mentioned on WhatsApp, and reuses it across contexts
• Proactive suggestions: the Ideas/Feed page surfaces tasks when you have nothing to ask

All of the above ships in the free client — the real cost is drawn from your weekly token pool (free: up to ~100M/week). Longer tasks, bigger context and more model calls burn it faster.

Security & Privacy: Who Holds the Credentials

• Per-user isolation: a dedicated Muse Secure VM keeps your data separate from others'
• Sentinel approval: sensitive actions are cleared by an independent security agent, not the model acting on its own
• Credentials never reach the AI: passwords and card numbers are unreadable to the model
• Audit trail: muse.ai offers a complete log of what the agent did and what it plans to do
• Not fed to ads: muse.ai states your conversations are not shared with Meta's ad systems

Two caveats: activation requires a card, and some reporting notes Meta can still access certain data (toggleable in privacy settings) — check those switches before handing over tasks.

Region & Barriers to Entry

• At launch, US & Canada only, 18+; other regions not yet open — follow Meta's announcements
• Meta account + verification; reported card requirement
• Full surface: iOS / Android / Mac / Web / WhatsApp, seamless across devices

The Controversy: Amazon Blocked Muse

Worth watching: Amazon banned Muse, claiming it accessed the site without authorization, did not identify itself as an AI agent, and scraped and stored user credentials — a ToS violation. In practice, "price-compare / checkout-on-your-behalf" will be intercepted by some platforms, so don't assume it works unimpeded everywhere. Availability shifts with the real-time status of each platform's relationship with Meta.

Competitive Free-Tier Comparison

FAQ

Bottom Line

Muse's free policy is refreshingly numeric: $0 sign-up (card required, US/Canada 18+) + up to ~100M tokens/week + Power $20/mo + Maximum $100/mo + a per-user Secure VM running 24/7 + Sentinel-gated sensitive actions with card numbers unreadable to the model. Use it as a free entry into "life-admin + email/savings" automation; heavy users should just subscribe. Free allowance, region rollout, and platform takedowns (Amazon) are all in flux — verify on muse.ai before committing.